SleepSpace: Dr Snooze AI Coach 8.2.5

Proactive Life Inc – Freeware – iOS
a 725 szavazat

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8.2.5 Biztonságos telepítése

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Upgrade your sleep with SleepSpace, the innovative app that goes beyond simple tracking. Developed based on proven Cognitive Behavioral Therapy principles, SleepSpace helps you fall asleep faster and stay asleep throughout the night.
Backed by peer-reviewed publications and $3.5 million in grant awards from the National Institutes of Health (NIH), SleepSpace is recognized as one of the most accurate systems for measuring and enhancing sleep. Featured in reputable media outlets such as CNN, the New York Times, TED.com, Reuters, and more, it has gained credibility among sleep experts and users alike.
With SleepSpace, you can experience a range of benefits:
<ul>
 <li>Fall Asleep & Stay Asleep: Wind down with relaxation exercises, meditations, nature sounds, breathing exercises, and biofeedback.</li>
 <li>Get Deeper Sleep: Enjoy a restorative and regenerative sleep experience with the help of a smart sound machine designed to increase regenerative delta waves.</li>
 <li>Wake Up Refreshed: Awaken in your lightest sleep cycle with our patented gentle wake alarm clock.</li>
</ul>
Discover deeper sleep starting tonight with a 7-DAY FREE TRIAL of SleepSpace.
Key Features:
<ul>
 <li>Sleep Enhancement Sounds: Immerse yourself in adaptive sounds that promote relaxation and deepen your sleep.</li>
 <li>Focus Sounds: Increase your focus and flow with brown noise, pink noise, 528 hertz, and more.</li>
 <li>Smart Alarm Clock: Wake up gently in your lightest sleep phase and start your day without that brain fog feeling.</li>
 <li>Sleep Tracking & Recovery Score: Keep track of your sleep patterns, awakenings, sleep stages (REM, Deep, Light), sleep efficiency, and circadian rhythms. SleepSpace integrates with popular devices such as Apple Watch, Oura, Whoop, Sleep Number, Eight Sleep, Garmin, and the SleepSpace Smart Bed.</li>
 <li>Snore Detector & Blocker: Record snoring and block noise pollution such as city sounds.</li>
 <li>Circadian Optimizer: Receive feedback on your recovery and energy levels, including personalized recommendations for the best times to sleep, exercise, and take a nap.</li>
 <li>Sleep Coaching & Programs: Access 24/7 support from Dr. Snooze™ AI and a team of sleep coaches who can guide you on your sleep journey.</li>
 <li>Lucid Dreamer: Develop lucid dreaming skills by detecting REM sleep and playing specific sounds to help you become more aware of your dreams.</li>
 <li>Vibrational Biofeedback: Enjoy soothing vibrations from your Apple Watch that sync with your heart rate to induce a tranquil state. Wake up discreetly with vibrations instead of disturbing your sleep partner.</li>
 <li>Sleep Diary: Utilize the consensus sleep diary developed in collaboration with leading psychologists.</li>
 <li>Sleep Meditation Exercises: Empower yourself with scientifically proven exercises to help you fall asleep and stay asleep.</li>
 <li>Smart Bedroom Integration: Connect SleepSpace with any speaker and LIFX smart bulbs that change colors during wind down and wake up.</li>
 <li>Offline Mode: Address concerns over electromagnetic fields by using SleepSpace completely offline or in airplane mode.</li>
</ul>
IMPORTANT SAFETY & USE INFORMATION: 
Do not rely on SleepSpace for medical advice or diagnosis. Consult a doctor if you have any health concerns. Use SleepSpace for informational purposes only. SleepSpace syncs with Apple Health to measure sleep-related data. No audio is recorded to ensure your privacy.
SUBSCRIPTION PRICING AND TERMS: 
Enjoy a 7-day free trial of SleepSpace. The subscription will automatically renew after the free trial ends. Payment will be charged to your iTunes account upon confirmation of purchase. The cost of the renewal will be provided to you. You can manage or cancel your auto-renewable subscription at any time by going to your Account Settings. Please note that you cannot end the subscription during an active period. Any unused portion of a free trial period, if offered, will be forfeited upon purchasing a subscription.
TERMS - <a href="https://sleepspace.com/sleepspace-terms-of-use/">https://sleepspace.com/sleepspace-terms-of-use/</a>
PRIVACY - <a href="https://sleepspace.com/privacy-policies/">https://sleepspace.com/privacy-policies/</a>

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